I’m very lucky and thankful to grow up in a family that loves to cook, use herbs as a medicine and believes in moving regularly. All these special qualities have shaped my beliefs and interests in every day’s life.

 

During my childhood years, my health wasn’t the best and I missed most of school and life. I regained my health shortly after my parents signed me up in an Olympic Swimming Team where physical training was no joke and my coach was a veteran, it did feel like a military school sometimes lol - I miss those days.

 

Physical training gave me back my health and life

 

These days I’m fighting a different battle that some women and men might feel my pain. In August 2019, I was diagnosed with Hashimoto, a condition in which my immune system attacks my thyroid. I’ve been told that I might have had Hashimoto since I was a teenage and no one was able to diagnose it till now when my Thyroid is half damaged. Losing weight is very difficult and intense exercising is not recommended.

 

Weight Loss Coach that is overweight & 

A HIIT Coach that can't do HIIT,

Life is so ironic. 

 

I believe in Fitness and Nutrition and following certain recommendations for Hashimoto, good health will be achieved.